Australian Psychology Society
Helps you find a local pychologist for wellbeing support (also ask your GP or specialist for a recommendation).
Beyond Blue
1300 22 4636
Speak with online counsellors; connect with others online; access a mental health coach.
Defence Department
A range of support services and information for Australian War Veterans.
Lifeline Australia
13 11 14 or text 0477131114
Provides free telephone support to all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Lifeline Service Finder
Helps you to find local community services in Australia from food and shelter to counselling and ongoing support.
MensLine Australia
1300 789 978
Free professional 24-hour telephone and online counselling support for men.
Open Arms Counselling Service
1800 011 046
Information and support about cancer treatment and related concerns for veterans.
Qlife (LGBTIQ+)
1800 184 527
Online counselling, referral and resources for Lesbian, Gay, Bisexual, Transgender, Queer and Intersex Life community. Operates 3pm–midnight daily.
Suicide Callback Service
1300 659 467
Offers crisis support to anyone in Australia who is aged 15 years and older who is affected by suicide, including anyone who is feeling suicidal;a nyone who is worried about someone; anyone who is caring for someone who is feeling suicidal; anyone who has has lost someone to suicide and health professionals supporting people who are affected by suicide.